Below is our weekly Workout Schedule Please check via message board to make sure people will be attending All group workouts encouraged. There is plenty of room for many workouts on each given day. Please email us to add workout.
Spring
2010, Many, Many more workouts, especially for the beginner!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Swim |
Red Bank 5:30am Atlantic Club Manasquan Open Water Navesink Victory Park 6pm May 15 to June 30 |
Red Bank 5:30am Freehold Y 6:00am Manaquan River 5:45am Atlantic Club Manasquan |
Red Bank 5:30am Atlantic Club Manasquan |
Red Bank 5:30am Freehold Y 6:00am Atlantic Club Manasquan Red Bank 7:30pm |
Red Bank 5:30am Atlantic Club Manasquan Evening Swim Clinic Victory Park 6pm May 15th to June 30 |
Masters Red Bank 6:00am Freehold Y 6:00am Atlantic Club Manasquan 7:30am |
|
| Bike |
Cycles 54 Peddlar Long Branch |
Long Bike Bordentown Summertime Only |
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| Run | Morning Run So Brunswick | Morning Run So Brunswick | |||||
| Brick | Tuesday Nights at the Hook | ||||||
| Other |