Monday - Wednesday - Friday 5:30am

 

Organized workouts, very consistent

 & fun, 3-4 lanes -

Usually  about 3500-4000 yards

 

RED BANK YMCA
166 Maple Avenue
Red Bank, NJ
call Nancy for info:

(732) 219-0099 daytime

or email NSMSwims@aol.com

 

Directions and map

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