Weekday morning training runs on Mondays and Wednesdays
Location: Farrington Lake at Riva Road and Ireland Brook Drive, South Brunswick/East Brunswick border.

Starting time: 6:45am  (Best to stretch before 6:40)
Finish: 7:35am
-Running mile pace between 7:30 and 8:25 per mile, partly on country roads,

Davidson Mill County Park and some trail.

See deers, farms and streams. I run rain or shine.


Call Ken Vercammen, Esq. in South Brunswick:


day -732-572-0500 (law office) or

732-940-8962 h between 8pm-9pm

kenv@njlaws.com